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Cucumber salad

ketogenic diet - cucumber salad

Name:
Cucumber salad

Ingredients:
Fresh cucumbers, salt

   

Recipe:
Take about 100 grams of fresh cucumbers, (diameter approx. 5 cm), and slice it into thin slices, approx. 1-2 mm thick. Add salt if necessary and mix well.

   

Nutritional information (per 100 grams):

Cucumbers - kcal 10 - carbohydrates 2 - protein 1 - fat 0

Total carbs (per 100 grams of the described meal): ~2 grams

 


1. Meals based on meat

2. Meals based on fish

3. Meals based on eggs

4. Meals based on cheese

5. Vegetables
  5.1 Green salad
  5.2 Cucumber salad
  5.3 Cabbage salad
  5.4 Cooked green beans
  5.5 French salad
  5.6 Tomatoes with cream

6. Sweets


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